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Year 2019
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From: Helen YEUNG "家姐" To: Hong Date: 9th December, 2019 (Monday) WhatsApp message: 好開心你同我分享，你真的十分堅毅，今年收獲不只是獎牌，更難得是得到同路人的支持與鼓勵，實在難得。
你可以感受到職業運動員遇到傷患時的無奈。相比下，我們是多麼的幸福。 下一屆繼續努力，再一次挑戰自己，細佬加油。 |
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From: Anne To: Hong Date: 8th December, 2019 (Sunday) WhatsApp message: 開心見到你再次享受比賽的樂趣。 勁，你是我心目中的冠軍。 你休息好安睡。 |
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From: Shan / "Sandy LO" To: Hong Date: 2nd November, 2019 (Saturday) WhatsApp message: 加油！其實enjoy過程就得，輸贏不是重點。 最緊要你係鐘意田徑，其他野唔好理。 |
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From: Anne To: Hong Date: 4th July, 2019 (Thursday) WhatsApp message: 你好堅強。上次你入院的經歷，你和父母都受驚了；我覺得你做事認真，對自己的表現很有要求，或許會導致焦慮，現世代有各樣壓力，要自我放鬆真不容易；反過來看，暫時你的治療方案可能是自我調節下，暫放低各樣，不容易呵，但值得嘗試。 我就嘗試「氹」下你笑。 自行「心理治療」，我支持你，想法子「氹」你。 你放心休息下，吃過小睡一會兒吧。 |
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From: Steven SHUM To: Hong Date: 2nd July, 2019 (Tuesday) WeChat message: 康少，你點嘛？冇事啊？那你好好休息，養好身體先吧。 其他的一切都不要想太多，身體最重要啊。 過段時間我回香港時再來探望你啊。OK，好好休息啊。 |
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From: Carmen ZHANG To: Hong Date: 30th June, 2019 (Sunday) WeChat message: |
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From: Terry LEE To: Hong Date: 29th June, 2019 (Saturday) Message in Facebook: 加油呀！班長。要有運動員精神，遇強越自強架態度。 錢財身外物，你父母愛你，保重身體快d康復，就係佢地最好架回報。早日康復。 |
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From: Miss LAI To: Hong Date: 28th June, 2019 (Friday) WhatsApp message: 康少，你應該先治好身體，知道實際心臟狀況，如何治療及護理才最重要，工作故然重要，但冇健康身體如何工作。 康少，身體健康是自己的，工作方面也是第二位，人的心意及態度就別上心吧！不足為此等動氣……一樣米養百樣人，何況千百種米呢！治好身體要緊。 |
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From: Jessie To: Hong Date: 28th June, 2019 (Friday) WhatsApp message: 你自己保重，有咩需要就開聲。你有咩經濟需要，記得開聲。 唔好死撐，朋友就系攞黎咁用的。總之無嘢比健康更重要，自己保重。 |
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From: Angel TSANG To: Hong Date: 28th June, 2019 (Friday) Message in Facebook: 小心身體，休息多啲，一直陪伴父母便是最好的回報。 |
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From: Miki MOK To: Kenix Date: 27th June, 2019 (Thursday) Message in Facebook: 照顧好自己，就係對父母最大的回報。 |
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From: Steve WAN To: Kenix Date: 27th June, 2019 (Thursday) Message in Facebook: 好好休養，就是報答父母最好嘅方法。一切就往後再說！ |
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From: Peter IP To: Hong Date: 27th June, 2019 (Thursday) Message in Facebook: 阿康，唔好擔心諗咁多，最重要係你快啲痊癒，將來好番晒可以報答返爸爸媽媽，帶佢哋去遊山玩水，吃喝玩樂，令佢哋開心就最好啦！ |
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From: Emily LAM To: Hong Date: 27th June, 2019 (Thursday) WhatsApp message: 在父母心中，自己仔女的健康是重要過任何野，所以你不要為了這些錢而擔心。 |
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From: Shirley LAU To: Hong Date: 27th June, 2019 (Thursday) WhatsApp message:
養好身體，先有力氣工作。
今次只不過係你人生黑暗和低潮，你慢慢就會走出呢個困境。 當你心緒不靈嘅時候，你唸下心經，可以平靜到你嘅心情。 靠自己，相信自己係可以克服得到。 休息多啲，唔好畀個腦上得太多無聊嘅嘢。一定冇事的。 |
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From: Anne To: Hong Date: 26th June, 2019 (Wednesday) WhatsApp message: 你好叻，我很欣賞你不斷持續練習和參賽，身體不適仍勇敢堅持完成了你熱愛的運動項目，得到亞軍銀獎牌；但你現在要好好休養，調理身體，放鬆心情，而且要遵醫生吩附不得冒險做劇烈運動呵，就算將來不可田徑比賽，可以作其他活動，行山、游水，輕鬆健體享受大自然，現在要乖乖休息。 |
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From: Nikki WONG To: Hong Date: 26th June, 2019 (Wednesday) WhatsApp message: 多多保重 & 休息 阿Hong！期待你強勢回來。 身體最重要！萬大事都要養好個身體先 ~ |
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From: Phoebe WU To: Hong Date: 25th June, 2019 (Tuesday) WhatsApp message: 心情都影響身體，唔好諗太多野住，你保重！身體最緊要，宜家最重要既休息、復原，加油！其他事唔好理住！加油！有需要找我們！！冇野既！！ 你還年輕，一定會支持得過既。你好好休養！ |
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From: Alice WONG To: Hong Date: 25th June, 2019 (Tuesday) WhatsApp message: 小心身體呀。康！放鬆 d，take good care. 唔好太緊張。 |
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From: Helen YEUNG "家姐" To: Hong Date: 20th June, 2019 (Thursday) WhatsApp message:
好多病都因為夜瞓同壓力緊張有關， |
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From: Samuel TSANG To: Hong Date: 20th June, 2019 (Thursday) WhatsApp message: 阿康，好人有好報，唔使太擔心。 康哥，比賽係其次，健康最重要。 |
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From: Sherman LIU To: Hong Date: 20th June, 2019 (Thursday) WhatsApp message: 老生常談都要講句，就算出院後，所有活動都要量力而為不能操之過急。 |
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From: Kennedy LI To: Kenix Date: 19th June, 2019 (Wednesday) WhatsApp message: 不用擔心，有時心情影響身體，保持樂觀，放鬆心情。get well soon. |
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From: Given FUNG To: Hong Date: 16th June, 2019 (Sunday) Message in Facebook: 無事嘅，人年紀大係會有d毛病，唔好諗太多，最緊要依家有機會check清楚。 |
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From: Mil TSUI TK To: Hong Date: 16th June, 2019 (Sunday) Message in Facebook: Take care. 先好好休養，其他野唔好擔心住。 |
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From: Emily LAM To: Hong Date: 15th June, 2019 (Saturday) WhatsApp message: 康，剛剛得知你入了醫院，你要靜心休息呀，有咩事，你還有我們這班朋友同事呀！ 有咩事記得通知我。你現在是專心休息。其他嘢不要想。 放鬆全身，個腦不想任何野，慢慢地就自然睡。不要迫自己。 你一係想下你小朋友時候D野，可能想想吓你會睡著，其他嘢就不好想。 |
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From: CV HO To: Hong Date: 6th June, 2019 (Thursday) Message in Facebook: 大病後，一定有小小影響，但只要調整心態，堅持，你會發現慢慢會超越或突破未病之前的狀態。 |
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From: Koko KO To: Hong Date: 6th June, 2019 (Thursday) Message in Facebook: 人要向前看，更好的在前。珍惜現在擁有 |
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From: Phoebe WU To: Hong Date: 9th March, 2019 (Saturday) WhatsApp message: Thanksssssss again for ur help these years. C u again this year end's event la. |
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From: Cissy CHAN To: Hong Date: 1st January, 2019 (Tuesday) Message in Facebook: Thanks 啊康！Happy New Year! 我都祝你行義快樂！祝你係運動場上再創佳績！ |
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